Wednesday, April 1, 2015

SPRING CLEANING FOR YOUR LIFE!!!

Happy April! This time of year is associated with beginning, rebirth, awakening, and growth. (Is it any coincidence Easter is this weekend?) It is a time for coming alive and appreciating the beauty that surrounds us. It’s a time of year that brings a breath of fresh air to our lives. Think of the ritual of spring cleaning: we clean our homes, ridding closets of old clothing, neglected crevices and crannies of dust, fix leaky faucets, and begin planning gardens. It’s a time of year that inspires a fresh start. But, as anyone may ask before beginning a behemoth task like spring cleaning, “Where do I begin?”
Are there some areas of your life that you are dissatisfied with? This is the perfect time to make positive changes! By embracing the notion of rebirth, you can begin again. It may be a new diet, commitment to a health change, career related goals- whatever has been occupying space in the back of your mind, there’s no time like the present to get started! “You can’t change your life until your mind changes” rings true for many. Your thoughts carry a great amount of weight and have the power to shape your reality. Constantly thinking “I can’t” or “I’m not ready” only solidifies that core belief in your life, and the truth is, you will never be ready until you decide to be ready. Once you decide “Yes, I can and I will,” the rest of your life will catch up!
Part of the “self” spring cleaning process is identifying the problem areas- the places that have mentally gathered some dust for you. Perhaps it’s a matter of confronting your doubts and/or insecurities. It may involve breaking the habit of hitting snooze 3 times before finally getting out of bed, or going to the bakery after work. Maybe it’s carving more time for yourself out of a schedule bursting with commitments. You probably already have an idea which areas of your life have been neglected, and in spite of external factors, you can turn any ship around. All it takes is a bit of willingness: “You are a mirror reflecting a noble face. The universe is not outside of you. Look inside yourself; Everything that you want, you are already that”- Rumi.
Let’s go back to the spring cleaning analogy. Pretend that whatever is holding you back (the snooze button, a busy schedule, a series of doubts, fear, etc) is a bunch of grime covering the windows of your home. It’s time for spring cleaning, so you roll up your sleeves, grab soap, water, windex (or any other tools you would like to implement), and apply some elbow grease. Bit by bit, you see some progress. Once you’re finished, your windows are sparkling, and look at all the light that’s now shining in your home! You may even wonder how you lived before, with all the grime casting darkness over your life.
No matter what challenges life has presented you with recently, there’s no better time than spring to shed that former skin, whether it be blemished by insecurity, doubt, fear, and so on- and let the authentic you breath the fresh, spring air!

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