When you’re in charge of more than one person, say by running a business or keeping track of kids, it helps to collect and organize information about everyone’s schedules, be it in a list or calendar. Externalizing your daily priorities clears some space in your head for other things that need to happen, or, in other words, helps your mind stay sane and uncluttered. Making a to-do list should be more empowering than disheartening, but toeing that line can feel like walking a tight rope. Between work for Wish with the Sky Foundation and being a mother of 4, here are some insights I’ve learned over the years.
Having everyone’s schedules in one place is a blessing. In a perfect world, you wouldn’t have last-minute meetings or pull out important flyers from your child’s backpack the night before something important is happening, or other unpredictable event like car trouble or illness. The beauty of a to do list is that you can ideally shift around your priorities to accommodate these snafus. It can also be a nice reference point that brings you back to center when those outside forces come into play- all you have to do is refer to your list and get back on track!
When your to-do list starts becoming a script for your life, or you start getting anxiety around completing all the items in a given day, you have probably crossed the line from helpful into harmful. If writing down a list of what you have to do in a given day is stressful, it might be time to find a new approach to getting organized. You may even consider breaking up with to-do lists altogether- and that’s not necessarily a bad thing. You might consider reimagining the way you approach a to-do list. One alternative is the 1-3-5 list, where you pick one “big” thing, 3 medium level things, and 5 small things that you will accomplish. For other alternative list structures, take a look at this article from Work Awesome.
Rather than nixing to do lists altogether, it might be a good idea to build in some balance. Create some time, be it a couple hours each day, or setting aside the weekend, to be agenda-less. It doesn’t mean you have to float around and do nothing, just that you mentally free yourself from creating a list. After all, an agenda does not make life any more or less important. Let yourself (and your kids) enjoy a bit of time here and there without worrying what you’re supposed to go to next.
Moderation is the key. For the important things, like meetings, practices, rehearsals, etc., it’s important to keep track of what’s going on. But if every waking moment is dictated by this list, it will start to feel more like a burden than a tool. Life wasn’t meant to be an itemized list of things to check off! Not accomplishing everything you’d initially hoped to in a day is ok- you are wherever you need to be in a given moment. The to-do list is a guide, not a rulebook.
Showing posts with label parents. Show all posts
Showing posts with label parents. Show all posts
Wednesday, June 22, 2016
Wednesday, March 9, 2016
THE POWER OF READING
“The more that you read, the more things you will know. The more that you learn, the more places you’ll go”- Dr. Seuss
Last Wednesday was Dr. Seuss’ birthday. As a once-upon-a-time child and current mother, Dr. Seuss has been an influence on my life and countless others. “Oh, the Places You’ll Go” may be one of his more quotable books, in my opinion. The nostalgia of being read to as a child, and this quote in particular, have me reflecting on the importance of reading to a child. Children learn the value of reading from adults, and what better place to start than in their own homes? Setting aside time to read together as a family serves a few different purposes. It teaches children the value of reading, encourages time spent bonding as a family, and there are plenty of resources for getting started.
“Children are made readers in the laps of their parents” Emilie Buchwald. Reading to children is incredibly beneficial, and it all starts at home. This is where they’ll learn the value of reading and depending how old they are, actually start learning how to read. Once they start going to school, they have an advantage over others. According to this study from the NEA “Twenty six percent of children who were read to three to four times in the last week by a family member recognized all the letters of the alphabet.” This is compared to 14% of children who were read to less frequently or not at all. It probably isn’t surprising that success in school begins at home.
Reading to children early on does more than set them up for academic success. Fostering an an early interest in reading sets children up for a lifelong adventure: “To learn to read is to light a fire, every syllable that is spelled out is a spark” (Victor Hugo). Being able to access books, newspapers, and all other types of literature opens up new worlds and ways of thinking that, without reading, would have been inaccessible. Think of your favorite childhood books and the places those stories would transport you in your imagination- what a priceless gift to impart to a younger generation!
If you think about it, reading to your kids can be boiled down to one thing: spending time together. Taking away all the facts about better grades or higher SAT scores, picking up a book and reading to a child can simply just be a way to spend time with one another. Giving the gift of our time and attention is one of the best things we can do for our children (or the children in our lives): “One of the greatest gifts adults can give - to their offspring and to society- is to read to children” Carl Sagan.
If you aren't sure where to start with books to read, head to your local library. They are usually very helpful when it comes to recommendations and children's reading. Many have programs for early readers, too. When all else fails, there are plenty of online resources to check out for book ideas.
If you aren’t sure where to start with books to read, head to your local library. They are usually very helpful when it comes to recommendations and children’s reading. Many have programs for early readers, too. When all else fails, there are plenty of internet resources and blogs to check out for book ideas. This list from Parenting is a great starting point. Or, start with your favorite book from when you were a kid! No matter what you decide, it’s a small way to make a big difference.
Wednesday, May 27, 2015
MIRACLE OF LIFE
When you hear the word “miracle,” what comes to mind? It’s a subjective word, so everyone has a different answer based on their experience and perceptions. We all tend to agree on the “large scale” miracles- walking on water, mothers lifting cars, people (and pets) returning home after being presumed dead, and so on. But I’ve found it’s how we perceive the smaller scale miracles, that is, the miracles in the everyday, that directly affect our joy and appreciation of life.
With the things that are possible today in terms of education and technology, it’s so easy to become cynical and take certain things for granted, including the very fact that we are alive. We’ve come to expect 2-day shipping when we purchase something online, not considering such a thing was inconceivable 100, or even 10, years ago. Watching incredibly advanced graphics on a screen in high-definition often takes priority over seeing something in real life. It’s no wonder many of us have grown disenchanted with the world around us.
Part of this may have something to do with the monotony of schedules and the feeling that we’re “just getting by.” “You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle” (Paulo Coehlo). It’s true- when we put on our blinders, the world loses its colors and we move through days on autopilot. Things must be really grand and spectacular in order to stand out and grab our attention, otherwise they go by unnoticed and unappreciated. Albert Einstein once said “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” If you could choose, which would you pick?
I believe many of us would choose to see the miracle in everything and in each moment: “To me, every hour of the day and night is an unspeakably perfect miracle” (Walt Whitman). You don’t have to be a poet or a dreamer to find the beauty in everything, nor do you have to be a survivor of a traumatic event to know how to appreciate each sunrise, each breath. There’s no limit- nothing can stop you! “To be alive, to be able to see, to walk...it’s all a miracle. I have adapted the technique of living life from miracle to miracle” (Arthur Rubinstein)
Today, I’m able to see and be blessed by the miracle of life. Being surrounded by my children has been incredibly beneficial to me. As they grow, I’ve been granted the gift of seeing the world anew through their eyes, as they grow and interact with the world. As much as I wanted to be spiteful and angry at the world for my oldest son’s experience, he endured, and continues to thrive.
It’s profoundly amazing when you think about how, of all the ways things could have gone, for reasons beyond our comprehension, everything happened exactly the way it did, so that you, me, and everyone else arrived here in the world. If that’s not a miracle, I don’t know what is!
Thursday, February 5, 2015
THE SHIELD OF FAITH
"He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart." Psalm 91:4 (NIV)
Our shield of faith is very important. "Above all, taking the shield of faith with which you will be able to quench all the fiery darts of the wicked one." Ephesians 6:16 When we think of the word shield, we envision soldiers holding off their enemy and using their shield to block incoming attacks, no matter what direction they might come from. This is exactly true, as we need to be sure our own armor is deployed every second of the day.
When speaking of faith, Jesus said if you had faith as a mustard seed you would be able to speak to a mountain and it would move. We know that faith is the substance of things hoped for and the evidence of things not yet seen. Sometimes we might pray for something in faith and when it is not answered in the timeframe we would like, we start to question God. The truth is God knows what's best for us and we must learn to trust in Him, even when He doesn't do what we ask.
The story of Peter in the Bible is a good example of the power of using our faith and the outcome of not trusting in God. The disciples were inside a boat watching and were afraid when they saw Jesus walking on the lake. They actually thought he was a ghost! Peter called out to Jesus, "Lord if it is you, tell me to come to you on the water." "Come," Jesus replied. Peter got out of the boat and was walking toward Jesus. Everything was fine until he felt the wind and saw the waters moving. He became afraid and started to sink. "Save me!" he cried out. Jesus stretched out his hand and caught Peter. "You of little faith," He said to his disciple. "Why did you doubt?"
The story shows when Peter trusted Jesus, ignited his faith, and focused on God, he did fine walking out on the water. It wasn't until Peter had given in to his fear that he started to sink.
As we all pass through our own floodwaters in life, finding refuge in Jesus and activating our shield of faith is key in holding our own head above water. When we stay in faith, no matter how long it might take, God sees our pain and will bring us through what we are facing.
"I will go before thee and make the crooked places straight: I will break in pieces the gates of brass, and cut in sunder the bars of iron." Isaiah 45:2 (KJV)
Our shield of faith is very important. "Above all, taking the shield of faith with which you will be able to quench all the fiery darts of the wicked one." Ephesians 6:16 When we think of the word shield, we envision soldiers holding off their enemy and using their shield to block incoming attacks, no matter what direction they might come from. This is exactly true, as we need to be sure our own armor is deployed every second of the day.
When speaking of faith, Jesus said if you had faith as a mustard seed you would be able to speak to a mountain and it would move. We know that faith is the substance of things hoped for and the evidence of things not yet seen. Sometimes we might pray for something in faith and when it is not answered in the timeframe we would like, we start to question God. The truth is God knows what's best for us and we must learn to trust in Him, even when He doesn't do what we ask.
The story of Peter in the Bible is a good example of the power of using our faith and the outcome of not trusting in God. The disciples were inside a boat watching and were afraid when they saw Jesus walking on the lake. They actually thought he was a ghost! Peter called out to Jesus, "Lord if it is you, tell me to come to you on the water." "Come," Jesus replied. Peter got out of the boat and was walking toward Jesus. Everything was fine until he felt the wind and saw the waters moving. He became afraid and started to sink. "Save me!" he cried out. Jesus stretched out his hand and caught Peter. "You of little faith," He said to his disciple. "Why did you doubt?"
The story shows when Peter trusted Jesus, ignited his faith, and focused on God, he did fine walking out on the water. It wasn't until Peter had given in to his fear that he started to sink.
As we all pass through our own floodwaters in life, finding refuge in Jesus and activating our shield of faith is key in holding our own head above water. When we stay in faith, no matter how long it might take, God sees our pain and will bring us through what we are facing.
"I will go before thee and make the crooked places straight: I will break in pieces the gates of brass, and cut in sunder the bars of iron." Isaiah 45:2 (KJV)
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