Showing posts with label flu shot. Show all posts
Showing posts with label flu shot. Show all posts

Wednesday, March 9, 2016

THE POWER OF READING


“The more that you read, the more things you will know. The more that you learn, the more places you’ll go”- Dr. Seuss

Last Wednesday was Dr. Seuss’ birthday. As a once-upon-a-time child and current mother, Dr. Seuss has been an influence on my life and countless others. “Oh, the Places You’ll Go” may be one of his more quotable books, in my opinion. The nostalgia of being read to as a child, and this quote in particular, have me reflecting on the importance of reading to a child. Children learn the value of reading from adults, and what better place to start than in their own homes? Setting aside time to read together as a family serves a few different purposes. It teaches children the value of reading, encourages time spent bonding as a family, and there are plenty of resources for getting started.

“Children are made readers in the laps of their parents” Emilie Buchwald. Reading to children is incredibly beneficial, and it all starts at home. This is where they’ll learn the value of reading and depending how old they are, actually start learning how to read. Once they start going to school, they have an advantage over others. According to this study from the NEA “Twenty six percent of children who were read to three to four times in the last week by a family member recognized all the letters of the alphabet.” This is compared to 14% of children who were read to less frequently or not at all. It probably isn’t surprising that success in school begins at home.

Reading to children early on does more than set them up for academic success. Fostering an an early interest in reading sets children up for a lifelong adventure: “To learn to read is to light a fire, every syllable that is spelled out is a spark” (Victor Hugo). Being able to access books, newspapers, and all other types of literature opens up new worlds and ways of thinking that, without reading, would have been inaccessible. Think of your favorite childhood books and the places those stories would transport you in your imagination- what a priceless gift to impart to a younger generation!

If you think about it, reading to your kids can be boiled down to one thing: spending time together. Taking away all the facts about better grades or higher SAT scores, picking up a book and reading to a child can simply just be a way to spend time with one another. Giving the gift of our time and attention is one of the best things we can do for our children (or the children in our lives): “One of the greatest gifts adults can give - to their offspring and to society- is to read to children” Carl Sagan.

If you aren't sure where to start with books to read, head to your local library. They are usually very helpful when it comes to recommendations and children's reading. Many have programs for early readers, too. When all else fails, there are plenty of online resources to check out for book ideas.

If you aren’t sure where to start with books to read, head to your local library. They are usually very helpful when it comes to recommendations and children’s reading. Many have programs for early readers, too. When all else fails, there are plenty of internet resources and blogs to check out for book ideas. This list from Parenting is a great starting point. Or, start with your favorite book from when you were a kid! No matter what you decide, it’s a small way to make a big difference.

Sunday, July 19, 2015

AUTHENTICITY?!?

Do you ever feel that you’re wearing a mask or smothering who you really are? Well, you aren’t alone. Thousands of people do the same thing every day (and you may just not notice because hey, they’re doing a great job of hiding it). Why do we hide from ourselves? Perhaps the most common reason is for approval: we all want to be liked, right? And, with the rise of social media and other online “masks,” it’s fairly easy to create a false perception of ourselves. Maybe we believe it’ll bring us happiness, or something along those lines. The truth of the matter is, we are all unique individuals and embracing who we truly are is probably one of the most liberating things we can do for ourselves. Even renowned psychologist Carl Jung once stated that “The privilege of a lifetime is to become who you truly are.”
There’s the day-to-day stifling- when we stop ourselves from saying or doing something because we are afraid of another’s judgment. Unless it’s harmful to another person (following the whole “If you can’t say something nice, don’t say anything at all” rule we’ve all heard), there’s no reason why you should minimize your own feelings because of someone else: “Don’t try to please others at the expense of your values and your integrity. 

At the end of the day, you want to like yourself when you look in a mirror” (Millen Livis). A common example of this is in schools, when a child will go against what he/she feels is right in order to fit in with a group. Adults exhibit the same behavior. Being inauthentic doesn’t just harm us, it can harm others (directly or indirectly).

Another way of suffocating one’s self involves wishing we were more (or entirely) like someone else. Today, we tend to compare ourselves to what we see on t.v. or social media, even if we know it’s not realistic. 9 times out of 10, when we measure ourselves in this way, we come up short. “Ah,” we sigh, “I wish I could be more like that…” But what does being more like “that” accomplish? I’m guilty of this, but I don’t have an answer for it, either. 
What I do know is that once you become “more like that,” you’re still dissatisfied. There will always be something just beyond your reach, another “that” to aspire towards. It’s as though you’re chasing something that’s forever out of reach, which is a silly way to spend one’s time. “To wish you were someone else is to waste the person you are”- there is no one else in the world like you, so why stifle yourself?

As it turns out, pretending to be someone we aren’t can have some serious side effects on our health: “If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief” (Brene Brown). It may take some time and practice, but only you can stop minimizing your feelings, speak up when your gut tells you to, and learn to love the things that are amazing about you.

                                                  





Tuesday, June 2, 2015

THE POWER OF RESILIENCE

You may have heard the old proverb “Fall down 7 times, stand up 8.” We all get knocked down at some point, unfortunately it’s a part of life. Resilience is defined as “the capacity to recover quickly from difficulties; toughness.” You may also know it as “grit.” Oftentimes, resilience is something we recognize more in others and fail to see in ourselves. It’s also something that must be tested. You can’t truly know whether you’re resilient or not unless you’ve endured some hardships and persevered. After all, “a calm sea never made a skilled sailor.”
We know all the Hall of Famers and the Nobel Prize winners, those who have triumphed in the face of adversity. But guess what? They often failed just as many times as they succeeded. They endured heartbreak and doubt along the way- but they managed to gather themselves and keep pushing forward. Babe Ruth didn’t hit every pitch that came across the plate, but he kept swinging (so to speak): “Every strike brings me closer to the next home run.” You never really know when your home run is going to happen, but you do have to have faith that eventually, you’ll hit the ball again.
There will be a time in your life when you are completely blind-sided- when a seemingly normal day suddenly flips, and you feel as though the wind has been knocked out of you. From experience, I can tell you that for awhile, it seemed like I was stumbling along, not sure of where I was going, or on the really bad days, wondering if there was any point in pushing forward. Doubt doesn’t creep in- it has dropped from the sky like a cartoon piano, and you question everything you thought you knew. It’s was at this point in time that I started to rely on my faith to guide me: 2 Corinthians 5:1 “I will walk by faith even when I cannot see.” It really gives a whole new meaning to “blind faith,” doesn’t it? When you’re feeling this down, this is the time to dig deep and have faith that no matter what happens next, you will be okay: “However long the night, the dawn will break” (African Proverb).
The thing is, life is full of peaks and valleys, and some will simply be easier to push through than others. Whatever it is that you have gone through, are going through, or will go through, you will come out on the other side. And then, at some point, things will feel low and dark again. The cycle is going to continue, and it’s so much easier once you accept that the world will keep moving and changing- whether you want to or not. Resilient people may not like change, but they learn to move with it, or roll with the punches Even famous biologist Charles Darwin recognized resilience as the most important survival skill in any species: “It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.” You are stronger than you know- have faith and push on!

                                                        



LESSONS OF MOTHERHOOD

As a mother, I can say that there is no greater blessing than my children (and every mother I know will tell you the same thing). From day one, you learn to put their needs first, to feel their pain as well as their happiness. And, despite all the advice and guidebooks about parenting and motherhood, there’s no real book out there with THE answers, The Ultimate Guide to Raising Children (Unabridged). I like to think that we all do the best we can with what we’re given, and that  is what being a good mother looks like. In honor of the day, this post is dedicated to a few lessons motherhood has blessed me with:
Selflessness. As a parent, your needs move to the back of the line, whether this means loss of sleep in the early days as you comfort a crying infant, taking on a second job to make ends meet, pushing your personal hobbies or passions to the backburner to give your child your full attention- these are some common sacrifices made by the average mother. A parent truly understands that “Life isn’t about getting and having, it’s about giving and being” (Kevin Kruse).
Accomplishment. If you talk to someone who has graduated, run a marathon, or reached any sort of goal that they’ve been striving toward, they will often tell you the same thing: all the hard work, the proverbial “blood, sweat, and tears,” were all worth it in the end. Motherhood feels a lot like that. I wholeheartedly agree that “Motherhood is the most challenging as well as the utmost satisfying vocation in this world” (Nite Ambani). You offer your children lessons and all your love, and yet, you have to accept at a certain point that they are autonomous beings that you can’t control/protect forever, and must hope that you’ve given them all the tools they’ll need to pave their own way.
Empathy. “Motherhood was the great equaliser for me; I started to identify with everybody...as a mother, you have that impulse to wish that no child should ever be hurt, or abused, or go hungry, or not have opportunities in life” (Annie Lennox). This idea extends beyond children- when you get down to it, we’re all someone’s daughter or son. Every one of us has a mother. For me, it took becoming a mother to fully appreciate this sentiment.
Perseverance. The greatest lie I’ve ever heard told to a new parent: “It gets easier as they get older.” Easier? Compared to what? Instead, I’d revise this statement to say that the work doesn’t get “easier,” but it changes in nature. You move from diapers and teething to coordinating after-school obligations and homework to dating and driving to college...even just thinking about it all can be exhausting. But, somehow, you adjust and learn to pull through all of this: “Motherhood is wonderful, but it’s also hard work. It’s the logistics more than anything. You discover you have reserves of energy you didn’t know you had” (Deborah Mailman).
Of course, this is only a glimpse of the lessons I’ve learned as a mother. What is the greatest lesson? Unconditional love- but, this is something better explained through feeling rather than writing
 
                                             

Wednesday, May 27, 2015

MIRACLE OF LIFE

When you hear the word “miracle,” what comes to mind? It’s a subjective word, so everyone has a different answer based on their experience and perceptions. We all tend to agree on the “large scale” miracles- walking on water, mothers lifting cars, people (and pets) returning home after being presumed dead, and so on. But I’ve found it’s how we perceive the smaller scale miracles, that is, the miracles in the everyday, that directly affect our joy and appreciation of life.
With the things that are possible today in terms of education and technology, it’s so easy to become cynical and take certain things for granted, including the very fact that we are alive. We’ve come to expect 2-day shipping when we purchase something online, not considering such a thing was inconceivable 100, or even 10, years ago. Watching incredibly advanced graphics on a screen in high-definition often takes priority over seeing something in real life. It’s no wonder many of us have grown disenchanted with the world around us.
Part of this may have something to do with the monotony of schedules and the feeling that we’re “just getting by.”  “You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle” (Paulo Coehlo). It’s true- when we put on our blinders, the world loses its colors and we move through days on autopilot. Things must be really grand and spectacular in order to stand out and grab our attention, otherwise they go by unnoticed and unappreciated. Albert Einstein once said “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” If you could choose, which would you pick?
I believe many of us would choose to see the miracle in everything and in each moment: “To me, every hour of the day and night is an unspeakably perfect miracle” (Walt Whitman). You don’t have to be a poet or a dreamer to find the beauty in everything, nor do you have to be a survivor of a traumatic event to know how to appreciate each sunrise, each breath. There’s no limit- nothing can stop you! “To be alive, to be able to see, to walk...it’s all a miracle. I have adapted the technique of living life from miracle to miracle” (Arthur Rubinstein)
Today, I’m able to see and be blessed by the miracle of life. Being surrounded by my children has been incredibly beneficial to me. As they grow, I’ve been granted the gift of seeing the world anew through their eyes, as they grow and interact with the world. As much as I wanted to be spiteful and angry at the world for my oldest son’s experience, he endured, and continues to thrive.
It’s profoundly amazing when you think about how, of all the ways things could have gone, for reasons beyond our comprehension, everything happened exactly the way it did, so that you, me, and everyone else arrived here in the world. If that’s not a miracle, I don’t know what is!
 
                                               

Wednesday, May 6, 2015

WHAT HAVE I DONE TO 'DESERVE' THIS???



What have I done to deserve this?
We’ve all had this thought at some point or another in our lives- whether about something good or something bad. The idea of “deserving” and fixating on this notion is a recipe for resentment, disappointment, and sadness. In believing we deserve something (be it an object or circumstance), we assign the labels of “good” or “bad” to ourselves. This affects how we interact with the world and our perception of our role within it. This post is about the danger of “deserving” and shifting toward acceptance.

When something bad happens, people will often either take the stance of “What have I done to deserve this” or “Of course, this is happening because I deserve it.” Both of these thoughts can be damaging. They invite the “I am a victim” stance on the world. Unfortunately, once we develop this relationship with our surroundings, it gets perpetuated and becomes a difficult pattern to alter. But how? It involves a perception shift from thinking about bad experiences as opportunities for growth, rather than punishments (and yes, it is a tough pill to swallow at first). After all, “You can’t be brave if you’ve only had wonderful things happen to you” (Mary Tyler Moore). Difficult situations are never intended to break or destroy, but to give us an opportunity to see how strong and capable we really are- what other way is there to discover this? “Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it” (Buddha). The blessing may be that in facing a difficult situation, you overcome a fear that has held you back in the past. After, you migh be able to face other situations without this fear, knowing that you have already defeated it.
On the other hand, there are those who question when good things come their way, wondering what they have done to deserve such good fortune. Or, they are perhaps skeptical that a situation is too good to be true. Again, this isn’t something for us to judge- “God never made a promise that was too good to be true” (Dwight L. Moody). If your life is being rewarded, accept that it is happening for a reason beyond your control. A force greater than yourself believes that you are deserving, and that is enough. A common response to situations that seem to good to be true is self-sabotage, where a person will ruin a situation (consciously or unconsciously) because he/she is so utterly convinced of being unworthy of anything beautiful or good.
When you feel that something is a punishment or reward, remember that there is a reason for everything, even if you don’t understand what it is yet. As Idina Menzel has said, “Things happen for a reason, and in their own time.” For anyone whose children love Frozen, she also said (or, more appropriately, sang) “Let it go” and it isn’t bad advice. It’s also pretty catchy. Good, bad, or indifferent-there is a purpose for everything that happens in your life-stay strong and have a little faith.                            
 
                                                                

 

Friday, April 24, 2015

THE MEANING OF JOY



“If all you did was just look around for things to appreciate, you would live a joyous, spectacular life” Abraham Hicks
I have written about gratitude before, and it only makes sense to write about joy, too, since they go hand in hand. When we think about all the things we are grateful for in our lives, the end result is often a feeling of joy. When we are joyful, expressing gratitude becomes easy and effortless. The two create a reinforcing cycle of positivity, when you experience one the other often follows. Learning to cultivate both will allow you to create a “joyous, spectacular life.”
First, what is joy? It is defined as “an intense and especially ecstatic or exultant happiness, or an instance of such a feeling.” Joy does not necessarily need to be felt with such a force. It can be more of a slow, simmering feeling that builds up and gathers strength as it goes. It can also be maintained for a long period of time-a lifetime even, rather than cycles of becoming  bright and hot too fast and burning out. One way to maintain joy is to identify sources of joy in your life.
What brings you joy? As I suggested with cultivating gratitude, create a “joy list” as a way to actively cultivate joy. This can be anything that lifts you up or makes you smile (a recommended starting point is at least five). If you can, try to make them “big picture” items (as opposed to “I’m really thirsty and a glass of water would bring me joy at this moment). In spite of hardships in my life, there are still plenty of things to be joyful of. My family and my faith, for starters: “You have filled my heart with greater joy” (Psalm 4:7). Recognizing what expands upon our joy and writing it down allows us to have a physical reminder to revisit. In less joyful times, this list can be a way to help maintain joy, in spite of what is happening around us.   
What many of us don’t realize- or take the ‘long way’ in discovering- is that joy is an entirely internal state, independent of external circumstances. Whether you get a lottery ticket or a parking ticket does not need to dictate your joy level (or lack thereof). Joy may not come easily at first, in fact, for many people it doesn’t. Like anything in life, it is a practice that requires some work. Many of us get stuck in a routine, a search for constant improvement, and we become wired to constantly get better, reach the next level, never settle. There’s always something more for us to do, be, or have, just beyond our reach. Part of joy is learning to be content with where we are now, otherwise we’ll push it aside, saying “I can be joyful when I reach this next point in my life. That’s when it will be ok.”
Joy can be as easy or as difficult as we make it. If you find yourself putting your pursuit of a joyful life aside for other items on your “to-do” list, consider this proverb: “The body heals with play, the mind heals with laughter and the spirit heals with joy.” Maybe, with a little joy, you can reach goals you’d never believed attainable.
                                                      









 
 
 
 

    Thursday, April 16, 2015

    DIVINE MESSAGES

    Throughout history, we’ve heard incredible stories of people who have received divine messages from a being beyond themselves, giving them the courage and direction to perform a great feat. There’s Moses and the burning bush, Joan of Arc, and English artist William Blake, to name a few. In fact, the idea of divine inspiration still fascinates us today, as it has a place in our pop culture with movies like Angels in the Outfield. These people are all different nationalities, ages, gender, and yet they have something in common: they were open to receiving a divine message. They may have initially had fear and resisted action at first, but there was a greater force inside of them that granted them the ability to hear. Here is an even greater secret: we all have that ability.
    Here’s an analogy using modern technology. We are all like phones, capable of sending and receiving calls. However, some of us may have voicemails that are more full than others. These past messages may be old ideas, insecurities or beliefs that are taking up space. What happens when you don’t clean out the old messages in your voicemail? It fills up, and you can’t receive any new messages. Until you clear out whatever is spiritually blocking you, you won’t be able to receive any new messages. Do your best to clear out those old messages, and if something or someone is keeping you tied up on the other line, you may need to hang up. As author Paulo Coelho says, “If you’re brave enough to say goodbye, life will reward you with a new hello.”
    I’d also like to express the importance of opening yourself to receiving messages without constantly expecting one. There is a balance between keeping your ears, heart and mind open to receive without looking for meaning in everything. If you try to make everything you see into some sort of sign, you become distracted and ultimately block yourself from receiving new messages. The messages you look for do not work like a magic 8 ball that you can ask whether or not you should buy a certain pair of shoes or what you should eat for lunch.
    You may encounter something difficult or find yourself at a crossroads, with no idea which path to choose. These are the moments when we are most likely to crave some sort of sign or message- and become impatient when it does not arrive on our time. I am definitely guilty of this impatience. But, doesn’t it defeat the purpose to have these signs available to us at the snap of our fingers? To be able to just say “Okay, Universe, I need you to tell me which way to go now” and get a clear, instant answer. Signs are much more powerful when our own influence is absent from them.
    The bottom line: keep your “lines open,” be it through prayer, meditation, or whatever works best for you, and don’t force it.  Be open to receiving and “Believe with all your heart that you will do what you were made to do”( Orson Swett Marden), and more will be revealed.
     
                                                      





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    Friday, April 10, 2015

    ACCEPTING THE GOOD WITH THE BAD



    Life is a series of peaks and valleys, ups and downs, good days and bad. One day, it may seem as if you’re on top of the world, only to feel knocked down the very next day. Life is a balancing act, and we have to take the good with the bad. But I’m talking about the severe valleys- the ones that go so deep, you lose reception for hope. Let me first say, you will make it out of the valley, because that is how life moves. In the meantime, though, let’s discuss the nature of sorrow and it’s purpose in our lives.
    It’s hard to imagine a grander plan in the midst of pain and suffering. Why do terrible, horrific things happen in our world? Why do things like sadness, despair, and heartbreak exist? These questions are powerful, and can shake the foundations of even the most spiritually sound people. Sorrow is perhaps one of the most devastating emotions (rage being the most misunderstood, and joyful the most sought-after).
    In the thick of the storm, I recommend trying to find refuge in the belief that “This too shall pass,” far away though it may seem. Nothing is ever put in our paths that we are not capable of getting through, no matter how hopeless it may initially seem. The difficulties you are facing today are the valleys you must climb through, perhaps crawling at times, to get to the top of your next mountain. You may not notice the progress you’re making at first, but the point is to keep moving forward.  As Roman poet Ovid suggested, “Bear and endure: this sorrow will one day prove to be for your good.” A helpful exercise is recalling a past difficulty that you experienced. Despite the pain you felt at the time, you made it through and became a stronger person.   
    Yet, in spite of this knowledge that brighter days are ahead of us, perhaps we have languished a bit too long in the gray, rainy days and have strained our eyes from searching for a break in the clouds. This is a good time to remind ourselves that life is a balancing act: “We enjoy warmth because we have been cold. We appreciate light because we have been in darkness. By the same token, we can experience joy because we have known sadness” (David Weatherford). We are not allowed the benefit (or curse) of experiencing only one side of the coin- that is not the way our world was designed. Sorrow is only a small part of the larger spectrum of emotion that we are capable of feeling. When you’re feeling low, remember that it’s all part of the process, and it will pass.
    Even Carl Jung said “The word ‘happiness’ would lose it’s meaning if it were not balanced by sadness.” Because we have sorrows, we are better able to accept happiness and truly understand what it means when we feel it. Sorrow is just as beautiful as happiness, and just as important
                                                 
                                                       


     

    Friday, March 20, 2015

    FLU SHOT GONE WRONG'S '5 STAR' BOOK REVIEW

    We are very thankful for our '5 Star' book review rating from http://www.readersfavorite.com/ :

    Currently there is a lot of controversy around packaging vaccines and mandatory administration of vaccines to children entering kindergarten and up to a certain age. The purpose of the vaccines is to ensure that there is some type of safeguard, not only for your child but against diseases and sicknesses that other children could be carrying. Flu Shot Gone Wrong: The Life Changing Story of Maurice Lamkin, Jr by Michelle Mouille gives a touching account about how a flu shot given to her son Maurice caused him to experience an adverse effect to it which placed him in intensive care. Despite being a Christian, can Michelle’s faith overcome her emotions and what she sees is happening to her son?

    Flu Shot Gone Wrong: The Life Changing Story of Maurice Lamkin, Jr by Michelle Mouille was not only a great story, but provided a wealth of information about the vaccination industry. It educated me on so much that is involved with these types of cases, such as: 1) The CDC and FDA monitor these cases and collect information when an adverse effect happens due to the vaccines and 2) The National Vaccine Injury Compensation Program is designed to handle these types of injury cases. Now I know that nothing is perfect but the question is: should it be mandatory for children entering kindergarten to be vaccinated?

    Yes, people are raised differently with different morals and ethics, different economics create different household environments, but there is such a thing as being allergic and having the inability to suppress foreign objects that enter the body. I am astounded as to the bravery that Michelle Mouille weathered to make sure that her son's story was heard, despite the outcome. “Through reading this book, my hopes are for you to have become more informed when deciding whether the flu shot is right for your child,” says Michelle Mouille. She truly has me convinced to pay more attention about what is being administered to our children - what about you?

                                                              
                  

    Thursday, March 19, 2015

    PERFECTING THE ART OF COMPASSION

    See the light in others, and treat them as if it is all you can see”- Dr. Wayne Dwyer
    Somedays, you feel as if you’ve reached the end of your rope. You spilled coffee as you herded your children out the door, simultaneously leaving your lunch on the counter, getting cut off in traffic when you were already running late…And all these little things add up, draining you of your patience and overall goodwill. By the time you get to work, or class, or wherever it is you need to be, you have officially decided “It’s going to be a terrible day.” And, because of this decision, you may take it out on others who you encounter through the rest of the day.
    It probably doesn’t come as a surprise, but once you have mentally taken on the attitude that it will be a terrible day, guess what? You have just vastly increased your odds of having a terrible day. But what’s a person to do when it feels as though the world is conspiring to put you in a terrible mood and derail you? Perhaps practicing compassion, as crazy as it may seem!
    First and foremost, remember to be compassionate towards yourself on these days. After all, you are human and cannot be expected to have perfect days all the time! If you lost your temper or said something unkind, try not to let it be a dark cloud on the remainder of your day. Take a breath, apologize to anyone you need to, and forgive yourself. When we think of compassion, we often overlook ourselves. Some might think it is selfish, but think about it: you cannot feed others from an empty cupboard. If you don’t practice compassion towards yourself, you can’t truly give it to others.
    Second, if it is another person who is testing you (perhaps the person who cut you off in traffic earlier in the morning), remember that they are humans too, and for all we know, they could be having a rough morning as well. So, before you fly off the handle at the next person who rubs you the wrong way, take another deep breath (or two or three- there’s no such thing as too many deep breaths). Remind yourself that this person has thoughts and feelings too, and is fighting a battle that you cannot see or know about. Just as the quote at the beginning of the post suggests, this person has an inner light and redeeming qualities that make them lovable. Remind yourself of this, and love them in spite of their limits. Eventually, the anger or resentment you feel towards them in that moment will leave. It may take some time, but you will feel all the better knowing that you acted from a place of compassion rather than anger.
    When we practice compassion in our daily lives, no matter how trying or difficult the day may seem, we become better people and the world becomes a better place for it. Some final words of wisdom to take with you today: “Let us fill our hearts with our own compassion- towards ourselves and towards all living beings” Thich Nhat Hanh

    Thursday, February 5, 2015

    THE SHIELD OF FAITH

    "He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart." Psalm 91:4 (NIV)

           Our shield of faith is very important. "Above all, taking the shield of faith with which you will be able to quench all the fiery darts of the wicked one." Ephesians 6:16  When we think of the word shield, we envision soldiers holding off their enemy and using their shield to block incoming attacks, no matter what direction they might come from. This is exactly true, as we need to be sure our own armor is deployed every second of the day.
           When speaking of faith, Jesus said if you had faith as a mustard seed you would be able to speak to a mountain and it would move. We know that faith is the substance of things hoped for and the evidence of things not yet seen. Sometimes we might pray for something in faith and when it is not answered in the timeframe we would like, we start to question God. The truth is God knows what's best for us and we must learn to trust in Him, even when He doesn't do what we ask.
          The story of  Peter in the Bible is a good example of the power of using our faith and the outcome of not trusting in God. The disciples were inside a boat watching and were afraid when they saw Jesus walking on the lake. They actually thought he was a ghost! Peter called out to Jesus, "Lord if it is you, tell me to come to you on the water." "Come," Jesus replied. Peter got out of the boat and was walking toward Jesus. Everything was fine until he felt the wind and saw the waters moving. He became afraid and started to sink. "Save me!" he cried out. Jesus stretched out his hand and caught Peter. "You of little faith," He said to his disciple. "Why did you doubt?"
          The story shows when Peter trusted Jesus, ignited his faith, and focused on God, he did fine walking out on the water. It wasn't until Peter had given in to his fear that he started to sink.
          As we all pass through our own floodwaters in life, finding refuge in Jesus and activating our shield of faith is key in holding our own head above water. When we stay in faith, no matter how long it might take, God sees our pain and will bring us through what we are facing.
    "I will go before thee and make the crooked places straight: I will break in pieces the gates of brass, and cut in sunder the bars of iron." Isaiah 45:2 (KJV)

                                                

    Monday, January 12, 2015

    MAURICE LAMKIN JR. AMELIORATION ACT PETITION IS NOW READY TO SIGN!

    "You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete." --R. Buckminster Fuller--

        I hope everyone is having a great evening! The Maurice Lamkin Jr. Amelioration Act Petition, to bring about much needed Flu Vaccine reform, is now ready to sign! Please watch our new video at www.youtube.com/watch?v=3KvqvTWSqz8 and then visit www.flushotgonewrong.com too sign the petition! Thank you for the continued support and Together, we CAN make a difference in people's lives!                    
                                                           

    Wednesday, January 7, 2015

    Through Tragedy Comes Good

    'Have mercy on me, my God, have mercy on me, for in you I take refuge. I will take refuge in the shadow of your wings until the disaster has passed." -- Psalm 57:1

       Our journey has definitely been like a roller coaster ride of sorts ---going uphill, downhill, and many twists and turns along the way. I often think of the song, 'Need You Now' by Plum:

                                  "Standing on a road I didn't plan
                                      Wondering how I got to where I am
                                  I'm trying to hear that still small voice
                                      I'm trying to hear above the noise

                                   How many times have you heard me cry out
                                        "God please take this"?
                                   How many times have you given me strength to
                                          Just keep breathing?
                                            Oh I need you
                                   God, I need you now."

         The words in this song have often rang true for many of us. Whether standing on a road we didn't plan or completely blindsided by unforeseen circumstances, life can all too often leave us broken and bewildered.  During certain periods, when we find ourselves treading through the darkest moments, it's not always clear how to dust ourselves off and figure out how to rearrange the now shattered pieces. We know in this world bad things do happen to good people all too often, and when tragedy does strike, it knows no race, color, or creed. It is then we must dig down deep inside ourselves to a place we didn't even know existed and muster up every ounce of strength and courage. The many miracles and blessings witnessed along our own life changing passage has forever impacted me in so many ways and has shown the importance of staying in faith, especially in the moments it seemed pointless to do so!
         As we know from many stories in the Bible, sometimes the greatest things can come out after people have went through their hardest tribulations. Look at what happened when Moses was in the desert for forty years. When he finally was called out by God, he went on to successfully complete one of the greatest deliverance missions there is.
          As we all pass through our own floodwaters in life, finding refuge in Jesus is the key to being able to hold our head above water. We have to remember, no matter how tremendous the pain and grief might be, we are still in control of our reactions in those trying times. You may ask yourself, as I did so many times before, "How can I keep going?", "Is there really a light at the end of this tunnel?" These questions can be very perplexing, especially when the tunnel seems never ending. I believe the answers lie in our ability to stay in faith through all of the agony and tears. When it feels as if we can't give anymore and have reached our wit's end, God reveals a way for us to reach the light.
          I knew my son, Maurice's, life was meant to touch others. I hoped his story would one day make a difference in people's lives. Over the years, in the midst of the greatest obstacles/adversities of my life, I prayed for God to show me the best ways to accomplish this.
          I felt God laid it on my heart to start a nonprofit organization that would grant wishes to brain injured children and also to write the book about my son's story. The Maurice Lamkin Jr. Brain Injury Foundation was soon founded www.wishforthesky.com and I then worked diligently to complete, 'Flu Shot Gone Wrong,' an unvarnished account of how my son's life was transformed perpetually after receiving the vaccine and the love, faith, miracles, and countless lessons learned along the way www.flushotgonewrong.com ! At first, I wasn't sure I'd be able to convey the right words or even have enough energy to complete such a task. I thought to myself, How can I do this with no formal writing training ?--- I'm just A Mom ---
          A Mom who finds pleasures in the simpler things of life---that first cool sip of iced tea, gazing wondrously at a rainbow, and tucking the kids into bed at night.
         A Mom who would give anything for her children and never expect to travel down such a tortuous road.
         A Mom guided by God and on a mission to help her fellow mankind and have the story of my precious son heard.
          I soon realized that the book was one of the ways God would use to reach out to people, so for the next year and a half, I worked assiduously at it. Every word I've written has been like reliving our journey all over again. I am still amazed with God's astounding goodness, and He has opened my eyes even more through my writings.
          I am very excited to announce that the official release date for 'Flu Shot Gone Wrong' is March 10, 2015. You can now order copies and e Book download cards on the Tate Publishing website at: https://www.tatepublishing.com/bookstore/book.php?w=9781633671256 ! My hopes are for people to become more informed when deciding whether the flu shot is right for their child or loved one, and will also benefit from our experience. It is my prayer that Maurice's story will inspire you to never give up and to know, no matter what trials may come against you, God loves you and will never leave your side! God has promised us beauty for our ashes and wants us to lean on Him in our greatest times of suffering. We must always remember that when you stay in faith, God turns tragedy into good.
       "You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives." Genesis 50:20
         
                                               




    Friday, December 19, 2014

    THE HIDDEN AGENDA OF THE FLU SHOT

      "Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has" -- Margaret Mead --

              It's no coincidence how the flu shot is being forced on us like never before. The advertisements are ceaseless; coming from billboards, T.V. commercials, radio, and whatever other creative way sellers can think of to push this vaccine. Some employers, are even now requiring their employees to receive the inoculation or risk losing their job. Knowing firsthand the devastating effects the Flu Shot can render, my heart drops every time a new advertisement pops up. A few days ago, when driving past a local pharmacy, I couldn't help but cringe. I was used to the usual "Don't Forget Your Flu Shot" signs up all over, but was shocked at what I saw on this afternoon! Their usual Flu Shot advertising had obviously taken on a whole new level of approach----as there was an employee dressed as a vaccine needle, trying his best to direct traffic over to the store. I watched in dismay as he held a sign up that read, "Free toy given with every Flu Shot." My eyes became tear-filled as I thought to myself: This is definitely all about the money ---- Why else is a vaccine being thrust upon us so much, without even knowing the way different people's bodies will react to it? And why are the possible adverse effects being kept so hushed? Something has to be done!
           It is proven that the Flu Shot contains one or more toxic ingredients! One of these, named Sodium Deoxycholate, is better known as 'Detergent!' This chemical can weaken the blood-brain-barrier and subsequently activate seizures, or other conditions such as: encephalitis (brain swelling) or Guillain-Barre syndrome! Mercury, a well known neuro-toxin, also still remains in the Flu Vaccine. U.S law actually requires it be in there because it is an effective preservative. We have long heard our government say mercury is safe in vaccines, but I beg to differ! The pharmaceutical companies also don't seem to be in a hurry to reveal that aborted human fetus cell lines are used in the early stages of production in most Influenza vaccines! They say these are used because the vaccine needs a living cell in which to grow and that purification steps ensure these cells are not in the final vaccine product...BUT considering all the secrecy going on with this vaccine...I wouldn't be quick to believe their reasoning! Why would these chemicals be allowed to remain in any vaccine? Why does our government feel we should be comfortable with injecting our children, elderly, and pregnant women with these deadly toxins? Why is proper research not being done by the pharmaceutical companies on how people's bodies can or can not metabolize and excrete these toxic ingredients? These questions can no longer go un-answered! They need to know that we will not stand idly by, while this Hidden Flu Shot agenda wreaks havoc on so many families lives! Another parent should not be left grieving after the death of their precious child to the Flu Shot or having to watch their loved one's life transformed forever, from a vaccine that is definitely not safe and needs major reform.
           In Italy, after three people have recently died and another fights for their life after taking the Flu Shot, the vaccine has now been Banned! Our government should see this as a 'wake up call', per the fact that another country is even recognizing the deadly dangers of this vaccine!
          Vaccine Reform in this country, with an emphasis on the Flu Vaccine, is long over due! I am in no way anti-government, but sometimes Change Needs To Be Made And You Must Stand Up For What's Right! It is time to get back to the principles our forefathers founded this Great Country on and not be expected to lay down and take pharmaceutical and other government agencies putting our loved ones at risk, because they have trillions of dollars backing them. The well known author, poet, and philosopher, Henry David Thoreau, once said it is sometimes best when individual's rights take priority over state authority. During the American Renaissance Era, a time when injustice ran rampant, Mr. Thoreau was no stranger to standing up for what he believed in and trying to correct wrongs. My fellow mankind, I say to you, it is now time we really push our own agenda ---- the agenda to save many lives through much needed Flu Vaccine Reform!
          I am currently in the midst of launching a national campaign called the Maurice Lamkin Jr. Amelioration Act, calling for immediate reduction and elimination of toxic Flu vaccine ingredients. Our own journey has taught me to never give up and to inspire change whenever possible. I've made it my mission in life to keep people from going through the pain my son endured, after taking the Flu Shot. I urge you to stand with me in this fight to bring about much needed reform! Next week, I will post an online Petition on my www.flushotgonewrong.com site, which will need as many signatures as we can gather. Stay tuned to the site for details and I will also put on my blog when it has been posted. This petition will accompany me to Washington, DC in a few months, when I meet with community leaders and lawmakers. This will be a tough battle, but I rest assured God is leading and guiding my foot steps! Isaiah 45:2 KJV says 'I will go before thee and make the crooked places straight: I will break in pieces the gates of brass, and cut in sunder the bars of iron.' Thank you for your support and  Together, We can bring about much needed change and reform!

                                                   

          


            
         

    Wednesday, December 17, 2014

    A Present Day Miracle

         "So Jesus said to him, "unless you see signs and wonders you will not believe." John 4:48 ESV

          We all know that Jesus raised people from the dead, healed the sick, and performed countless other divine miracles. Have you ever thought: If only Jesus were still walking the Earth right now...then it would be all too easy for the suffering to be healed of their afflictions? I know that I have. Just a touch of His hand, reaching out for the edge of His garment, or a merciful prayer from His holiness brought about divine healing in that time. But what about 'Present Day' Miracles...Do they still exist? Some people are skeptic, not believing in healings and Present Day Miracles. They pray and pray...but feel there is no answer. The truth of the matter is that when we are in the midst of extreme circumstances, it is normal for us to want God to answer our prayers immediately. The reality is, however, our answer doesn't always come in the timeframe or manner we would like or expect. When we stay in faith, no matter how long it might take, God sees our pain and will bring us through what we are facing.
           I would like to share with you my own 'Present Day Miracle'. My story starts about a year after my firstborn son, Maurice, became permanently disabled from taking the Flu Shot. This was a very scary time. Every aspect of life as we knew it had been completely altered. Having witnessed my baby battling to survive forty days and nights on Life Support, then transferring to Rehab. where grueling therapy sessions began to walk again and regain all lost abilities, and finally 'Coming Home,' where I was completely focused on being the best mom for Maurice with his ever changing special needs, my inquisitive toddler, and my sweet infant girl.....To say the least, I was physically and mentally drained. From sunrise to sunset, I was so busy taking care of Maurice and my other two little ones. Money was also very scarce... I would constantly worry about how I was going to provide for my little ones. Saying we were struggling to make ends meet was definitely an understatement. At night, I would collapse into bed, praying the morning would bring a brighter day. The only thing keeping me going was the love for my children and my deepening spiritual relationship with God. I knew He was with us and could see all of our heartache and struggles.
          In the first few chapters of my soon to be released book, I tell how one night while Maurice lie in the Intensive Care Unit on Life Support...me, my dad, and Maurice's kindergarten teacher drove to see a faith healer, named Alan Ames, who was in town. I had never done or experienced anything like that before...and at the time wasn't even sure if I believed in faith healers....but was willing and desperate to save Maurice's life! We had an amazing experience that night and I vowed to go back every year to see the faith healer when he came to town. Since Maurice wasn't able to physically go the first year, I was greatly anticipating our next return the following year.....which is where my Present Day Miracle would take place.
          A few weeks before the healing service, I was feeling very overwhelmed. I had been trying my best to deal with everything and be brave in front of my children, but inside I was utterly terrified. I would stand at the kitchen window, which overlooked a tree in the backyard. Tears would stream down my face, as I watched a tiny bird hopping from one tree limb to another. As crazy as it might sound, I hoped this was a sign...possibly a message from God letting me know everything was going to be alright. I started praying, "Please, God. I don't know if I'm supposed to ask for such a thing, but if possible, can you please show me some kind of sign when we go see Mr. Ames? Just something to let me know you see what we're going through and everything with Maurice will be okay." I repeated this same prayer everyday in the weeks leading up to the healing service.
         The day of the service, I got Maurice dressed in his best clothes. He had been having a few seizures that morning, and my other little ones were coming down with a cold. When we were leaving the house, Maurice soiled his new jeans. I couldn't help but think something was trying to keep us from going, as I changed him into a different outfit. This only made me more determined though....
         We were just a few blocks away from the church. We were following a line of cars, I just knew were going to our same destination. This was a different church than we had seen Mr. Ames at the first time. As we turned into the parking lot, I was amazed at how big it was. It was a beautiful Catholic church named Our Lady of Lourdes Grotto.
         We pulled into a parking spot and unloaded the trunk. We put Maurice into his wheelchair and situated the girls inside their double stroller. There must have been hundreds of people there, and just being amongst them felt very tranquil.
         After Mass had ended, Mr. Ames came out and started speaking. We found a seat and listened to him reveal the innermost details of his own personal transformation. It was like I was glued to my seat and my ears fixated upon his every word as he continued speaking about the many documented healings, which had taken place at these services.
         His testimony was now coming to an end, and the healing service was ready to begin. I felt shivers going through my body as we lined up. I could see Mr. Ames laying his hands upon each person, and tears engulfed my face.
        Please, God, will you show me a sign that you see what's going on with Maurice? I prayed.
        I pushed Maurice up to the front and stood behind him. We were kind of in the middle, so it would take Mr. Ames a few minutes longer before getting to us. I glanced over at my dad, and we smiled at each other.
        When Mr. Ames got to us, I looked up at him; my face bright red from crying and whispered, "Please help us." He seemed to see right through to my heart and started praying over each one of us. I couldn't help but think about the sign from God I had been praying for. Please God, please show me a sign, I repeated in my mind.
         Mr. Ames had just finished praying over my dad, who was last in our row, and was starting to move toward the next family. We were getting ready to walk away when suddenly... Mr. Ames stopped. He quickly turned around, making his way back over to me. "I need to tell you that God does see you and sees what you're going through. Everything will be alright. I felt this was laid on my heart just now, and I had to tell you."
        He touched my and Maurice's forehead one last time, before moving on to the next family. Tears ran down my face...I couldn't believe He had answered my prayers in that way!!
       On the ride home, I told my dad all about what I had prayed in the previous weeks and he was amazed! I vowed to always share this story with people to let them know God is definitely real and sees everything we are going through. Things were really hard, but I would continue taking refuge in God.
       We now go back to see Mr. Ames each year. His website is www.alanames.org ---- Now you see why I will never doubt Present Day Miracles. Thank you for letting me share this special story with you. I will end this blog post with Jeremiah 29:12-13: "Then you will call upon Me and come and pray to Me, and I will listen to you. You will seek Me and find Me when you search for Me with all your heart."