Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Wednesday, May 4, 2016

TIPS ON BECOMING RESILIENT



“You may have to fight a battle more than once to win it”- Margaret Thatcher

Everyone has a bad day, or a series of bad days, once in awhile. It’s all a part of life. Resilience is our ability to bounce back from these unavoidable setbacks and “get back on the saddle.” Like the Margaret Thatcher quote above suggests, when you encounter a challenge or obstacle, you may not be successful on the first try. At times, it probably feels like you’re stuck in a repetitive loop having to deal with the same problem more than once. Part of being resilient is being able to come back to a battle more than once, and being ok with the fact that you might have to lose once in awhile. If you don’t consider yourself among the resilient, the good news is that many of the characteristics of resilient people can be obtained with a bit work!

Acceptance might be the most important part of resilience, and the part that is easier said than done. It takes a lot of work to be comfortable with the knowledge that some things are beyond our control. The truth is, even though we work hard and try to do the next right thing, we aren’t the ones running the show. We truly only have control over ourselves and our own actions.

Another piece of acceptance is having faith that, even if we don’t have control, that it will all be okay. Again, this might feel unfamiliar to many people at first (like being spiritually blindfolded). Every now and then, you’re not going to feel very positive. Life might be throwing a lot at you at once. You don’t have to be at your best all the time- remember that it’s okay not to be okay every now and then.

“It’s not the load that breaks you, it’s the way you carry it” (Lena Horne).

Although it may seem like resilient people are independently strong, they usually have a strong support group that helps them through the difficult times. Part of being resilient is knowing that as individuals, we don’t have all the answers, and someone else might be able to help if we let them. Have you ever told a friend something difficult or painful, and felt physically lighter because of it? Powerful feelings and emotions can weigh us down. Life’s burdens are less likely to break us if we distribute the weight across multiple people rather than trying to shoulder them all ourselves.

“Failure is a bruise not a tattoo” (Jon Sinclair). Another important component of resilience is perspective. Is the glass half full or half empty? Resilient people don’t tell themselves “I can’t” or view situations as impossible to handle. They also tend to look at difficulties as an opportunity for growth. It sounds a bit “out there,” but remember, I said these qualities required a bit of work! Situations may appear different if we step away for a little bit. It may also be an opportunity to ask someone else for their perspective- you never know what wisdom another person has to offer.

Resilience isn’t built in a day. Sure, some people make it look easy but these are skills that everyone can develop with a bit of practice and patience.

Wednesday, April 27, 2016

VOLUNTEERING


“Those who are the happiest are those who do the most for others” Booker T. Washington

Once in awhile, I get absorbed by my own world of problems and stresses, to the point where it can be hard to get out and do anything. I turn inward, and when presented with a new opportunity or activity, an inner voice cries “What’s the point? Why even bother? What difference will it make?” This voice, if listened to, can paralyze us into inaction. It wants us to become complacent, or even worse, to wallow in self-pity and despair. The best way I’ve found to counter this voice is to get out and do some service work. This type of work in particular can help you feel connected with others, regain a feeling of purpose, and help you get out of your head.

There’s something about uniting for a greater good that makes us feel connected with other people. Whether it’s fellow volunteers or the group/community you’re providing service for, you have at least a vague awareness that what you’re doing is benefiting another person. I’ve found this is a great method of pulling myself out of a funk. My problems melt away as I remind myself that I’m surrounded by so many others who might need something I have to offer. Volunteering also reminds us that inspiration comes in many forms. Although volunteer work at times seems unglamorous, it can invoke an overwhelming sense of gratitude and belonging. And, if you happen to be feeling down, “The best way to cheer yourself up is to try to cheer somebody else up” (Mark Twain).

While you’re helping make the lives of others better, you’re also reminded that there is so much more. We all have bad days- car problems, stress at work, or generally just feeling low- it’s just part of being human. The great thing is that we have complete control over how we react to these situations. We can pull away from the world and wrap ourselves up a self-pity blanket, or we can reach out and grab onto something larger. That’s not to say your problems are not real or upsetting- you should never minimize your emotions. I know when the world is throwing a lot at me and I want to crumble, sometimes my reaction is to think that ultimately, I don’t matter and there’s no point. Volunteer work is a perfect counter to such thoughts: “Devote yourself to the community around you and devote yourself to something that gives you purpose & meaning” (Mitch Albom).

Creating Wish for the Sky (http://wishforthesky.com/) was my solution to a life-changing situation, and it brings me joy to bring a bit of joy into the lives of others. Doing something selfless for another, no matter how small it may seem at the time, can make a huge difference in someone else’s life. I also hope that it inspires my children to do similar work! It’s the best way I’ve discovered to get out of a rut, and you never know what else you’ll gain along the way!

Wednesday, April 13, 2016

THE COURAGE TO CHANGE

"You never cross the ocean unless you have the courage to lose sight of the shore”

We’ve discussed how hard it can be to start new habits before. The other day, I was thinking to myself (and now to all of you), what about the opposite? What about quitting bad habits? When the day comes when you finally realize that a certain behavior is no longer serving its purpose in your life, it can be hard to let go. Sometimes, breaking an old habit can be harder than starting a new one! In the spirit of the season, think of this post as spring cleaning for the soul.

Why is it so hard to break a habit? Part of it is directly related to the brain and creating conditioned responses to situations. For instance, if something stressful happens and your reaction is to smoke a cigarette, that will eventually become your default setting. So, when you try to quit smoking and something stressful happens, you’re going to have a bit of a struggle fighting that knee-jerk reaction. When faced with this difficulty of breaking a conditioned response, many people waver. Another reason it can be hard to break an unhealthy habit is fear. Once we let go of this unhealthy habit, what’s on the other side? It may very well be health and happiness, but we don’t have any guarantee. We do, however, know what happens when we continue with our unhealthy behavior. It’s reliable. It’s helpful to remember, no matter how terrifying the unknown may seem, that there’s a an opportunity for a beautiful transformation on the other side. This little bit always gives me a surge of hope: “How does one become a butterfly?” “You must want to fly so much that you are willing to give up being a caterpillar.”

Having an unhealthy habit doesn’t make you any less loveable or undeserving as anyone else. Just because you smoke or have a tendency to eat too much sweet food doesn’t make you a terrible person. If you approach habit-breaking from a place of self love rather than self loathing, it changes things. The following quote from Sally Hogshead is a great reminder to eliminate shame from your attitude about yourself/your habits: “The goal is not to change who you are, but to become more of who you are at your best”

To change requires a great deal of courage. It’s not easy to let go of something that has acted as a crutch or distraction, even if it’s detrimental to your well-being. It’ll be difficult at first, while you retrain yourself to find a new approaches to old situations, and you probably won’t get it right on the first try. Keep trying, because it’s never too late to start over: “I hope you live a life you're proud of and, if you're not, I hope you have the courage to start all over again” (F. Scott Fitzgerald, The Curious Case of Benjamin Button).

Wednesday, March 23, 2016

THOUGHTS ON EXPRESSING GRATITUDE



“Gratitude is not only the greatest of virtues, it is the parent of all others”- Cicero


Gratitude lists and journals are often suggested as a “pick me up” for people to get out of their own head. It’s a great exercise, and many people report that it works. The idea is to actively acknowledge what we are grateful for, which will help bring those positive feelings to our awareness and shift our mindset from the negative to the positive. Doing something every day to express gratitude- whether it’s using a gratitude journal, calling someone to thank them for their presence in your life, or simply saying “thank you” can help shift your mood.

The first step in expressing gratitude is to tap into the things you are grateful for, no matter how simple or trivial. Like anything else, this might require a bit of practice, and if you’re having a particularly difficult time in general, it may take a bit more work.

The next step is to find a way to channel it: “Gratitude requires awareness and effort not only to feel it but to express it” Bonnie D. Parkin. Some ideas for expressing gratitude include journaling, writing a letter, making a phone call, or paying it forward somehow. Gratitude journals have gained a lot of popularity recently (after all, Oprah has one!). If you decide to go that route, it’s recommended to make an entry 1-3 times a week. It doesn’t necessarily need to be an every day thing. Be diligent but don’t make it a chore- otherwise you risk making it a chore. You should set aside some time each day to write in your gratitude journal, but give yourself a range of items rather than a set amount (like 3-5). If you have more, great- don’t put a cap on it!

Why express gratitude? Anne Lamott explains it in this quote: “Gratitude is peace.” Having and showing gratitude have been linked to increased positive feelings, including optimism. In the wake of a terrible day, just being aware that you have a few things to be grateful for can give you a surge of good feelings- enough to know that it will all turn out alright, no matter what is happening at this moment: “When you change the way you look at things the things you look at change” (Dr. Wayne Dyer). Expressing gratitude can also increase our feelings of interconnectedness. No matter what method you choose- writing, praying, speaking to another- you sometimes experience a surge of compassion for certain people in your life. If that’s the case, you may even want to reach out to them and let them know!Expressing gratitude is an easy way to snap out of a bad mood. It also allows you to foster feelings of optimism, goodwill, connection, and overall positivity. Another bonus of gratitude is that it can be expressed in a variety of ways. I’ve given some examples above, but trust me- there are many more! If you cannot find anything to be grateful for, consider this quote: “Cultivate the habit of being grateful for every good thing that comes to you and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude” (Ralph Waldo Emerson).

Wednesday, March 9, 2016

THE POWER OF READING


“The more that you read, the more things you will know. The more that you learn, the more places you’ll go”- Dr. Seuss

Last Wednesday was Dr. Seuss’ birthday. As a once-upon-a-time child and current mother, Dr. Seuss has been an influence on my life and countless others. “Oh, the Places You’ll Go” may be one of his more quotable books, in my opinion. The nostalgia of being read to as a child, and this quote in particular, have me reflecting on the importance of reading to a child. Children learn the value of reading from adults, and what better place to start than in their own homes? Setting aside time to read together as a family serves a few different purposes. It teaches children the value of reading, encourages time spent bonding as a family, and there are plenty of resources for getting started.

“Children are made readers in the laps of their parents” Emilie Buchwald. Reading to children is incredibly beneficial, and it all starts at home. This is where they’ll learn the value of reading and depending how old they are, actually start learning how to read. Once they start going to school, they have an advantage over others. According to this study from the NEA “Twenty six percent of children who were read to three to four times in the last week by a family member recognized all the letters of the alphabet.” This is compared to 14% of children who were read to less frequently or not at all. It probably isn’t surprising that success in school begins at home.

Reading to children early on does more than set them up for academic success. Fostering an an early interest in reading sets children up for a lifelong adventure: “To learn to read is to light a fire, every syllable that is spelled out is a spark” (Victor Hugo). Being able to access books, newspapers, and all other types of literature opens up new worlds and ways of thinking that, without reading, would have been inaccessible. Think of your favorite childhood books and the places those stories would transport you in your imagination- what a priceless gift to impart to a younger generation!

If you think about it, reading to your kids can be boiled down to one thing: spending time together. Taking away all the facts about better grades or higher SAT scores, picking up a book and reading to a child can simply just be a way to spend time with one another. Giving the gift of our time and attention is one of the best things we can do for our children (or the children in our lives): “One of the greatest gifts adults can give - to their offspring and to society- is to read to children” Carl Sagan.

If you aren't sure where to start with books to read, head to your local library. They are usually very helpful when it comes to recommendations and children's reading. Many have programs for early readers, too. When all else fails, there are plenty of online resources to check out for book ideas.

If you aren’t sure where to start with books to read, head to your local library. They are usually very helpful when it comes to recommendations and children’s reading. Many have programs for early readers, too. When all else fails, there are plenty of internet resources and blogs to check out for book ideas. This list from Parenting is a great starting point. Or, start with your favorite book from when you were a kid! No matter what you decide, it’s a small way to make a big difference.

Tuesday, June 2, 2015

THE POWER OF RESILIENCE

You may have heard the old proverb “Fall down 7 times, stand up 8.” We all get knocked down at some point, unfortunately it’s a part of life. Resilience is defined as “the capacity to recover quickly from difficulties; toughness.” You may also know it as “grit.” Oftentimes, resilience is something we recognize more in others and fail to see in ourselves. It’s also something that must be tested. You can’t truly know whether you’re resilient or not unless you’ve endured some hardships and persevered. After all, “a calm sea never made a skilled sailor.”
We know all the Hall of Famers and the Nobel Prize winners, those who have triumphed in the face of adversity. But guess what? They often failed just as many times as they succeeded. They endured heartbreak and doubt along the way- but they managed to gather themselves and keep pushing forward. Babe Ruth didn’t hit every pitch that came across the plate, but he kept swinging (so to speak): “Every strike brings me closer to the next home run.” You never really know when your home run is going to happen, but you do have to have faith that eventually, you’ll hit the ball again.
There will be a time in your life when you are completely blind-sided- when a seemingly normal day suddenly flips, and you feel as though the wind has been knocked out of you. From experience, I can tell you that for awhile, it seemed like I was stumbling along, not sure of where I was going, or on the really bad days, wondering if there was any point in pushing forward. Doubt doesn’t creep in- it has dropped from the sky like a cartoon piano, and you question everything you thought you knew. It’s was at this point in time that I started to rely on my faith to guide me: 2 Corinthians 5:1 “I will walk by faith even when I cannot see.” It really gives a whole new meaning to “blind faith,” doesn’t it? When you’re feeling this down, this is the time to dig deep and have faith that no matter what happens next, you will be okay: “However long the night, the dawn will break” (African Proverb).
The thing is, life is full of peaks and valleys, and some will simply be easier to push through than others. Whatever it is that you have gone through, are going through, or will go through, you will come out on the other side. And then, at some point, things will feel low and dark again. The cycle is going to continue, and it’s so much easier once you accept that the world will keep moving and changing- whether you want to or not. Resilient people may not like change, but they learn to move with it, or roll with the punches Even famous biologist Charles Darwin recognized resilience as the most important survival skill in any species: “It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.” You are stronger than you know- have faith and push on!

                                                        



Friday, April 10, 2015

ACCEPTING THE GOOD WITH THE BAD



Life is a series of peaks and valleys, ups and downs, good days and bad. One day, it may seem as if you’re on top of the world, only to feel knocked down the very next day. Life is a balancing act, and we have to take the good with the bad. But I’m talking about the severe valleys- the ones that go so deep, you lose reception for hope. Let me first say, you will make it out of the valley, because that is how life moves. In the meantime, though, let’s discuss the nature of sorrow and it’s purpose in our lives.
It’s hard to imagine a grander plan in the midst of pain and suffering. Why do terrible, horrific things happen in our world? Why do things like sadness, despair, and heartbreak exist? These questions are powerful, and can shake the foundations of even the most spiritually sound people. Sorrow is perhaps one of the most devastating emotions (rage being the most misunderstood, and joyful the most sought-after).
In the thick of the storm, I recommend trying to find refuge in the belief that “This too shall pass,” far away though it may seem. Nothing is ever put in our paths that we are not capable of getting through, no matter how hopeless it may initially seem. The difficulties you are facing today are the valleys you must climb through, perhaps crawling at times, to get to the top of your next mountain. You may not notice the progress you’re making at first, but the point is to keep moving forward.  As Roman poet Ovid suggested, “Bear and endure: this sorrow will one day prove to be for your good.” A helpful exercise is recalling a past difficulty that you experienced. Despite the pain you felt at the time, you made it through and became a stronger person.   
Yet, in spite of this knowledge that brighter days are ahead of us, perhaps we have languished a bit too long in the gray, rainy days and have strained our eyes from searching for a break in the clouds. This is a good time to remind ourselves that life is a balancing act: “We enjoy warmth because we have been cold. We appreciate light because we have been in darkness. By the same token, we can experience joy because we have known sadness” (David Weatherford). We are not allowed the benefit (or curse) of experiencing only one side of the coin- that is not the way our world was designed. Sorrow is only a small part of the larger spectrum of emotion that we are capable of feeling. When you’re feeling low, remember that it’s all part of the process, and it will pass.
Even Carl Jung said “The word ‘happiness’ would lose it’s meaning if it were not balanced by sadness.” Because we have sorrows, we are better able to accept happiness and truly understand what it means when we feel it. Sorrow is just as beautiful as happiness, and just as important
                                             
                                                   


 

Friday, March 20, 2015

FLU SHOT GONE WRONG'S '5 STAR' BOOK REVIEW

We are very thankful for our '5 Star' book review rating from http://www.readersfavorite.com/ :

Currently there is a lot of controversy around packaging vaccines and mandatory administration of vaccines to children entering kindergarten and up to a certain age. The purpose of the vaccines is to ensure that there is some type of safeguard, not only for your child but against diseases and sicknesses that other children could be carrying. Flu Shot Gone Wrong: The Life Changing Story of Maurice Lamkin, Jr by Michelle Mouille gives a touching account about how a flu shot given to her son Maurice caused him to experience an adverse effect to it which placed him in intensive care. Despite being a Christian, can Michelle’s faith overcome her emotions and what she sees is happening to her son?

Flu Shot Gone Wrong: The Life Changing Story of Maurice Lamkin, Jr by Michelle Mouille was not only a great story, but provided a wealth of information about the vaccination industry. It educated me on so much that is involved with these types of cases, such as: 1) The CDC and FDA monitor these cases and collect information when an adverse effect happens due to the vaccines and 2) The National Vaccine Injury Compensation Program is designed to handle these types of injury cases. Now I know that nothing is perfect but the question is: should it be mandatory for children entering kindergarten to be vaccinated?

Yes, people are raised differently with different morals and ethics, different economics create different household environments, but there is such a thing as being allergic and having the inability to suppress foreign objects that enter the body. I am astounded as to the bravery that Michelle Mouille weathered to make sure that her son's story was heard, despite the outcome. “Through reading this book, my hopes are for you to have become more informed when deciding whether the flu shot is right for your child,” says Michelle Mouille. She truly has me convinced to pay more attention about what is being administered to our children - what about you?

                                                          
              

Thursday, March 19, 2015

PERFECTING THE ART OF COMPASSION

“See the light in others, and treat them as if it is all you can see”- Dr. Wayne Dwyer
Somedays, you feel as if you’ve reached the end of your rope. You spilled coffee as you herded your children out the door, simultaneously leaving your lunch on the counter, getting cut off in traffic when you were already running late…And all these little things add up, draining you of your patience and overall goodwill. By the time you get to work, or class, or wherever it is you need to be, you have officially decided “It’s going to be a terrible day.” And, because of this decision, you may take it out on others who you encounter through the rest of the day.
It probably doesn’t come as a surprise, but once you have mentally taken on the attitude that it will be a terrible day, guess what? You have just vastly increased your odds of having a terrible day. But what’s a person to do when it feels as though the world is conspiring to put you in a terrible mood and derail you? Perhaps practicing compassion, as crazy as it may seem!
First and foremost, remember to be compassionate towards yourself on these days. After all, you are human and cannot be expected to have perfect days all the time! If you lost your temper or said something unkind, try not to let it be a dark cloud on the remainder of your day. Take a breath, apologize to anyone you need to, and forgive yourself. When we think of compassion, we often overlook ourselves. Some might think it is selfish, but think about it: you cannot feed others from an empty cupboard. If you don’t practice compassion towards yourself, you can’t truly give it to others.
Second, if it is another person who is testing you (perhaps the person who cut you off in traffic earlier in the morning), remember that they are humans too, and for all we know, they could be having a rough morning as well. So, before you fly off the handle at the next person who rubs you the wrong way, take another deep breath (or two or three- there’s no such thing as too many deep breaths). Remind yourself that this person has thoughts and feelings too, and is fighting a battle that you cannot see or know about. Just as the quote at the beginning of the post suggests, this person has an inner light and redeeming qualities that make them lovable. Remind yourself of this, and love them in spite of their limits. Eventually, the anger or resentment you feel towards them in that moment will leave. It may take some time, but you will feel all the better knowing that you acted from a place of compassion rather than anger.
When we practice compassion in our daily lives, no matter how trying or difficult the day may seem, we become better people and the world becomes a better place for it. Some final words of wisdom to take with you today: “Let us fill our hearts with our own compassion- towards ourselves and towards all living beings” Thich Nhat Hanh

Friday, December 19, 2014

THE HIDDEN AGENDA OF THE FLU SHOT

  "Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has" -- Margaret Mead --

          It's no coincidence how the flu shot is being forced on us like never before. The advertisements are ceaseless; coming from billboards, T.V. commercials, radio, and whatever other creative way sellers can think of to push this vaccine. Some employers, are even now requiring their employees to receive the inoculation or risk losing their job. Knowing firsthand the devastating effects the Flu Shot can render, my heart drops every time a new advertisement pops up. A few days ago, when driving past a local pharmacy, I couldn't help but cringe. I was used to the usual "Don't Forget Your Flu Shot" signs up all over, but was shocked at what I saw on this afternoon! Their usual Flu Shot advertising had obviously taken on a whole new level of approach----as there was an employee dressed as a vaccine needle, trying his best to direct traffic over to the store. I watched in dismay as he held a sign up that read, "Free toy given with every Flu Shot." My eyes became tear-filled as I thought to myself: This is definitely all about the money ---- Why else is a vaccine being thrust upon us so much, without even knowing the way different people's bodies will react to it? And why are the possible adverse effects being kept so hushed? Something has to be done!
       It is proven that the Flu Shot contains one or more toxic ingredients! One of these, named Sodium Deoxycholate, is better known as 'Detergent!' This chemical can weaken the blood-brain-barrier and subsequently activate seizures, or other conditions such as: encephalitis (brain swelling) or Guillain-Barre syndrome! Mercury, a well known neuro-toxin, also still remains in the Flu Vaccine. U.S law actually requires it be in there because it is an effective preservative. We have long heard our government say mercury is safe in vaccines, but I beg to differ! The pharmaceutical companies also don't seem to be in a hurry to reveal that aborted human fetus cell lines are used in the early stages of production in most Influenza vaccines! They say these are used because the vaccine needs a living cell in which to grow and that purification steps ensure these cells are not in the final vaccine product...BUT considering all the secrecy going on with this vaccine...I wouldn't be quick to believe their reasoning! Why would these chemicals be allowed to remain in any vaccine? Why does our government feel we should be comfortable with injecting our children, elderly, and pregnant women with these deadly toxins? Why is proper research not being done by the pharmaceutical companies on how people's bodies can or can not metabolize and excrete these toxic ingredients? These questions can no longer go un-answered! They need to know that we will not stand idly by, while this Hidden Flu Shot agenda wreaks havoc on so many families lives! Another parent should not be left grieving after the death of their precious child to the Flu Shot or having to watch their loved one's life transformed forever, from a vaccine that is definitely not safe and needs major reform.
       In Italy, after three people have recently died and another fights for their life after taking the Flu Shot, the vaccine has now been Banned! Our government should see this as a 'wake up call', per the fact that another country is even recognizing the deadly dangers of this vaccine!
      Vaccine Reform in this country, with an emphasis on the Flu Vaccine, is long over due! I am in no way anti-government, but sometimes Change Needs To Be Made And You Must Stand Up For What's Right! It is time to get back to the principles our forefathers founded this Great Country on and not be expected to lay down and take pharmaceutical and other government agencies putting our loved ones at risk, because they have trillions of dollars backing them. The well known author, poet, and philosopher, Henry David Thoreau, once said it is sometimes best when individual's rights take priority over state authority. During the American Renaissance Era, a time when injustice ran rampant, Mr. Thoreau was no stranger to standing up for what he believed in and trying to correct wrongs. My fellow mankind, I say to you, it is now time we really push our own agenda ---- the agenda to save many lives through much needed Flu Vaccine Reform!
      I am currently in the midst of launching a national campaign called the Maurice Lamkin Jr. Amelioration Act, calling for immediate reduction and elimination of toxic Flu vaccine ingredients. Our own journey has taught me to never give up and to inspire change whenever possible. I've made it my mission in life to keep people from going through the pain my son endured, after taking the Flu Shot. I urge you to stand with me in this fight to bring about much needed reform! Next week, I will post an online Petition on my www.flushotgonewrong.com site, which will need as many signatures as we can gather. Stay tuned to the site for details and I will also put on my blog when it has been posted. This petition will accompany me to Washington, DC in a few months, when I meet with community leaders and lawmakers. This will be a tough battle, but I rest assured God is leading and guiding my foot steps! Isaiah 45:2 KJV says 'I will go before thee and make the crooked places straight: I will break in pieces the gates of brass, and cut in sunder the bars of iron.' Thank you for your support and  Together, We can bring about much needed change and reform!

                                               

      


        
     

Wednesday, December 17, 2014

A Present Day Miracle

     "So Jesus said to him, "unless you see signs and wonders you will not believe." John 4:48 ESV

      We all know that Jesus raised people from the dead, healed the sick, and performed countless other divine miracles. Have you ever thought: If only Jesus were still walking the Earth right now...then it would be all too easy for the suffering to be healed of their afflictions? I know that I have. Just a touch of His hand, reaching out for the edge of His garment, or a merciful prayer from His holiness brought about divine healing in that time. But what about 'Present Day' Miracles...Do they still exist? Some people are skeptic, not believing in healings and Present Day Miracles. They pray and pray...but feel there is no answer. The truth of the matter is that when we are in the midst of extreme circumstances, it is normal for us to want God to answer our prayers immediately. The reality is, however, our answer doesn't always come in the timeframe or manner we would like or expect. When we stay in faith, no matter how long it might take, God sees our pain and will bring us through what we are facing.
       I would like to share with you my own 'Present Day Miracle'. My story starts about a year after my firstborn son, Maurice, became permanently disabled from taking the Flu Shot. This was a very scary time. Every aspect of life as we knew it had been completely altered. Having witnessed my baby battling to survive forty days and nights on Life Support, then transferring to Rehab. where grueling therapy sessions began to walk again and regain all lost abilities, and finally 'Coming Home,' where I was completely focused on being the best mom for Maurice with his ever changing special needs, my inquisitive toddler, and my sweet infant girl.....To say the least, I was physically and mentally drained. From sunrise to sunset, I was so busy taking care of Maurice and my other two little ones. Money was also very scarce... I would constantly worry about how I was going to provide for my little ones. Saying we were struggling to make ends meet was definitely an understatement. At night, I would collapse into bed, praying the morning would bring a brighter day. The only thing keeping me going was the love for my children and my deepening spiritual relationship with God. I knew He was with us and could see all of our heartache and struggles.
      In the first few chapters of my soon to be released book, I tell how one night while Maurice lie in the Intensive Care Unit on Life Support...me, my dad, and Maurice's kindergarten teacher drove to see a faith healer, named Alan Ames, who was in town. I had never done or experienced anything like that before...and at the time wasn't even sure if I believed in faith healers....but was willing and desperate to save Maurice's life! We had an amazing experience that night and I vowed to go back every year to see the faith healer when he came to town. Since Maurice wasn't able to physically go the first year, I was greatly anticipating our next return the following year.....which is where my Present Day Miracle would take place.
      A few weeks before the healing service, I was feeling very overwhelmed. I had been trying my best to deal with everything and be brave in front of my children, but inside I was utterly terrified. I would stand at the kitchen window, which overlooked a tree in the backyard. Tears would stream down my face, as I watched a tiny bird hopping from one tree limb to another. As crazy as it might sound, I hoped this was a sign...possibly a message from God letting me know everything was going to be alright. I started praying, "Please, God. I don't know if I'm supposed to ask for such a thing, but if possible, can you please show me some kind of sign when we go see Mr. Ames? Just something to let me know you see what we're going through and everything with Maurice will be okay." I repeated this same prayer everyday in the weeks leading up to the healing service.
     The day of the service, I got Maurice dressed in his best clothes. He had been having a few seizures that morning, and my other little ones were coming down with a cold. When we were leaving the house, Maurice soiled his new jeans. I couldn't help but think something was trying to keep us from going, as I changed him into a different outfit. This only made me more determined though....
     We were just a few blocks away from the church. We were following a line of cars, I just knew were going to our same destination. This was a different church than we had seen Mr. Ames at the first time. As we turned into the parking lot, I was amazed at how big it was. It was a beautiful Catholic church named Our Lady of Lourdes Grotto.
     We pulled into a parking spot and unloaded the trunk. We put Maurice into his wheelchair and situated the girls inside their double stroller. There must have been hundreds of people there, and just being amongst them felt very tranquil.
     After Mass had ended, Mr. Ames came out and started speaking. We found a seat and listened to him reveal the innermost details of his own personal transformation. It was like I was glued to my seat and my ears fixated upon his every word as he continued speaking about the many documented healings, which had taken place at these services.
     His testimony was now coming to an end, and the healing service was ready to begin. I felt shivers going through my body as we lined up. I could see Mr. Ames laying his hands upon each person, and tears engulfed my face.
    Please, God, will you show me a sign that you see what's going on with Maurice? I prayed.
    I pushed Maurice up to the front and stood behind him. We were kind of in the middle, so it would take Mr. Ames a few minutes longer before getting to us. I glanced over at my dad, and we smiled at each other.
    When Mr. Ames got to us, I looked up at him; my face bright red from crying and whispered, "Please help us." He seemed to see right through to my heart and started praying over each one of us. I couldn't help but think about the sign from God I had been praying for. Please God, please show me a sign, I repeated in my mind.
     Mr. Ames had just finished praying over my dad, who was last in our row, and was starting to move toward the next family. We were getting ready to walk away when suddenly... Mr. Ames stopped. He quickly turned around, making his way back over to me. "I need to tell you that God does see you and sees what you're going through. Everything will be alright. I felt this was laid on my heart just now, and I had to tell you."
    He touched my and Maurice's forehead one last time, before moving on to the next family. Tears ran down my face...I couldn't believe He had answered my prayers in that way!!
   On the ride home, I told my dad all about what I had prayed in the previous weeks and he was amazed! I vowed to always share this story with people to let them know God is definitely real and sees everything we are going through. Things were really hard, but I would continue taking refuge in God.
   We now go back to see Mr. Ames each year. His website is www.alanames.org ---- Now you see why I will never doubt Present Day Miracles. Thank you for letting me share this special story with you. I will end this blog post with Jeremiah 29:12-13: "Then you will call upon Me and come and pray to Me, and I will listen to you. You will seek Me and find Me when you search for Me with all your heart."

                                            
    
    

Saturday, December 13, 2014

The Calm Before The Storm

In the previous blog post I shared the Preface to the soon to be released, 'Flu Shot Gone Wrong' book. Today I will post the first chapter in the book, titled:

                                         The Calm Before The Storm

      It was a chilly morning in late October. We were starting out with our usual weekday routine: waking up early to get Maurice ready for kindergarten, fixing the baby a bottle, and trying to let my two-year-old sleep without being disturbed.
      The aroma of bacon and eggs filled the air as I made Maurice's favorite breakfast. I could hear him singing along to Blue's Clues. I had been separated from my kid's father for a while. We had been in love once, but when we started having children, everything changed. He was in and out of jail and in and out of the children's lives. He was incarcerated at the time, so we were living with my dad. My dad and I had always been very close. He watched my youngest kids while I dropped Maurice off at school.
      "want me to walk you in?" I asked Maurice as we pulled up to the school. "No, Mom," he said with spunk. "I'm a big boy. I can find my class."
       I smiled.
       "I know you are, sweetie, " I replied. "I'll see you this afternoon!"
       "Okay! I love you!" he called as he jumped out of the car.
         I waved and blew him a kiss. I got home, said good-bye to my dad, and started the day with my two little ones, Malik and Mariah. I got them fed, did a few loads of laundry, and checked the clock. It was almost time to pick Maurice up.
         I had to get him out of school a little early that day. The flu had been going around, and I had finally made him an appointment to get his flu shot. I was dreading it because I knew Maurice hated needles, but his pediatrician had recommended he receive the vaccine.
         I often think about that day; I can see Maurice and I walking hand in hand to the car. "But, Mom, I'm in the middle of an art project. I don't want to go get a shot," he stated persistently.
         Looking back, I wish there could have been some type of altering force that changed our course to the clinic that afternoon. Perhaps a flat tire, getting a traffic ticket---anything so he wouldn't have taken the immunization shot.
         When we arrived at the health center, I looked around for my Aunt Carol. She agreed to meet me up there so Malik and Mariah could stay in the waiting area while I went back with Maurice. I finally spotted her.
          "Thanks for coming, Carol," I said, handing Mariah over to her.
          "It's no trouble," she said. She looked around the clinic. "Wow! There are a lot of kids here!"
          "Yeah, evidently the flu is spreading like wildfire," I said, writing Maurice's name on the sign-in sheet. "Maybe it's good he's getting his shot. I would hate for him to get sick."
          We sat in the waiting area, and Maurice started flipping through the pages of a Highlights magazine. Finally, after waiting what seemed like an hour, I heard the nurse call Maurice's name.
           "Let's go, baby," I said.
           He reluctantly put down the magazine and took my hand. I could tell he was nervous as he watched the nurse very carefully leading us back to the exam room.
           "Okay, Ms. Mouille, can you have your son sit on your lap, please?" the nurse asked.
           Before I could even look at Maurice, he was already positioning himself on top of my thighs. I could feel his little hands shaking. He stared at the nurse's back as she prepped the injection.
           "You're going to be fine," I whispered in his ear.
           "Okay," the nurse said, turning around with the needle in her hand. Maurice tensed up and grasped my fingers firmly.
           "Just look at your mommy, Maurice," the nurse requested.
           Maurice nodded.
           "I'm right here," I said soothingly.
           "Here we go," the nurse said. "One, two, three."
           When she reached three, the needle went into his arm. He let out a loud scream, and I noticed a few tears run down his cheeks.
           "Gosh, babe," I said, "you screamed so loud you almost broke my ears."
           "That just hurt me really bad," he said, sniffling.
           "He may run a slight fever," the nurse said as she put a bandage on the injection site. "Just give him a little Tylenol, and he should be fine."
            "I shouldn't expect anything else?" I asked.
             "Nope, that's it. He should be fine." the nurse replied, guiding us back to the front.
             Unbeknownst to me at this moment, those four words uttered by the nurse would come back to haunt me.
              Maurice was still wiping away tears as we walked out to the car.
              "How about we go to McDonald's for lunch since you were such a brave boy?" I suggested to him.
               He smiled big and nodded.
               "Let's go!" I said, taking his hand in mine, as we ran to the car excitedly. My aunt came with us, and we ate lunch while Maurice played. I can still see him running around the play area, laughing loudly. I had no idea, in just a matter of hours, that my firstborn son would be in the fight of his life.
                Once we made it back home, I noticed a little children's Bible lying on the coffee table. I opened it up and read the inscription aloud "To Maurice. You are a great boy. I know you will enjoy these stories. Love, Mema."
                Maurice was instantly drawn to the Bible and couldn't take his eyes off the brightly colored pictures arrayed throughout the inside. He carried the book around and didn't want to put it down. I didn't think about it then, but looking back, there seemed to be a deeper meaning behind Maurice receiving that gift on this particular day. Maybe it was meant to provide him comfort through the events that were about to transpire.
               Later that evening, Maurice started running a high fever. I was rotating Children's Tylenol and Motrin to control it and trying to keep him as comfortable as possible. I figured this was normal. After all, the nurse said we could expect a fever.
               I put Maurice to bed a little earlier that night, hoping he'd feel better with a good night's rest. I read him a Bible story from the book my grandmother had brought, gave him a kiss, and turned off the light.
              "Mom, can I sleep with the Bible under my pillow?" he asked as I started to close his door.
              "Of course you can. Good night, sweetie," I whispered back.
              I went to bed soon after, falling asleep to the sound of the television.

                   

                                             


 

                                   

                                      
                                   

Tuesday, December 9, 2014

Flu Shot Gone Wrong: An Inside Look Through a Mother's Eyes


                                             Mover of Mountains
                                               Helen Steiner Rice

                 Faith is a force that is greater than knowledge or skill,
                 And the darkest defeat turns to triumph if you trust in
                 God's wisdom and will,
                 For faith is a mover of mountains --- there's nothing
                 man cannot achieve
                 If he has the courage to try it
                And then has the faith to believe.



      I have always loved this poem by Helen Steiner Rice. It beautifully sums up the way we must handle unexpected adversities that come our way. It is very hard to not be petrified when you are facing the hardest times of your life. At times, the walls can feel as if they are closing in around you and the weight of the world has been unfairly placed upon your shoulders. So what are we to do? How can we make sure consternation won't overtake us? The answer to these questions lie in igniting our Faith. I know these feelings all too well and it took me a long time to figure out how to turn my darkest hours into triumphant lessons, insights, and an impenetrable relationship with God.
     I was only twenty six years old when our world changed forever. My angel, Maurice, had just started kindergarten. My baby girl, Mariah, was fourteen days old and my toddler, Malik, had just turned two. Still recovering from giving birth a couple of weeks earlier and also in the midst of my own soul-searching...I drove my sweet boy to get a Flu Shot. I always dreaded getting my children any vaccines...just the stories you hear sometimes were enough to make any mom cringe...but never could I have imagined what was about to take place! Looking back, I now know that each journey, no matter how onerous it might be, is filled with many lessons and miracles along the way. Lessons we would have never been taught if it wasn't for that life-altering situation that caught us completely off guard, trying to make sure we would never find the strength to get back up again! I would like to share with you the Preface in my soon to be released, 'Flu Shot Gone Wrong' book, where I give an unvarnished account of how my vibrant son's life was transformed perpetually after receiving this vaccine. This story is not only about remaining steadfast in the face of tragedy; but also truly encompasses the true meaning of love, faith, and the ultimate will to survive!

                                                         PREFACE

      I have learned that life is never predictable and can throw many curve balls at you along the way. It is also beautiful and mysterious, filled with great treasures and unforgettable memories. The secret to getting through the arduous times, I think, is learning how to deal with them. We have all gone through adversity and had to be unyielding to overcome our own tribulations. During certain periods of our life, especially the profoundest moments, it can feel as if we are somehow being tested. In my son's story you are about to read, I have felt this way many times. It was as if God was watching to see how I would handle what was going on.
       Do I really have what it takes to keep getting back up? This question would constantly linger in the back of my mind. The answer was yes. Even though life knocked me down to my knees, God had equipped me with the power to get back up. I just didn't know it yet.
       Having experienced firsthand the way a tragedy can happen in the blink of an eye, I know what it's like to see your whole world shattered and have to find a way for the pieces to fit again. The old saying "God never gives you more than you can handle" would ring in my ears as I found myself crying, curled up in a ball. Through the darkest hours, I came to see God's strength and peace at work.
      I have learned that even the greatest tragedy can bring about hope, strength, and inspiration. I can honestly say, if not for my faith and strong relationship with God, I never would have been able to make it through the most strenuous time of my life.
      It has now been nine years since tragedy struck our family, namely my son Maurice. There were days I didn't even want to get out of bed and days I wished I were someone else. With God as my refuge though, I made it through and learned many valuable lessons along the way!
      I am writing this book in hopes other people might benefit from our experience. If Maurice's story keeps even one person from going through the pain he has endured, then my mission is complete. I pray this book inspires you to never give up and always cherish each day to the fullest.

                                                                                         Love and peace,
                                                                                           Michelle Mouille


Thank you for taking the time to read a little behind my 'Flu Shot Gone Wrong' story. I will also post a sample copy of the first chapter of the book, within a couple of days. Please visit www.flushotgonewrong.com and 'Like' the new Flu Shot Gone Wrong Facebook page to be eligible to win a Kindle Fire and copy of the soon to be released book! https://m.facebook.com/flushotgonewrong